VISAA RANKS PVI #1  

 TEN GOOD REASONS TO JOIN THE WRESTLING TEAM

& Wrestling Program's Winning Ways

 1. Agility – the ability to change position efficiently and easily.

2. Quickness – The ability to make a series of movements in a very short period of time.

3. Balance – The maintenance of body equilibrium through muscular control.

4. Flexibility – The ability to make a wide range of muscular movements.

5. Coordination – The ability to put together a combination of movements in a flowing rhythm.

6. Endurance – The development of muscular and cardiovascular-respiratory stamina. 

7. Muscular Power (explosiveness) – The ability to use strength and speed simultaneously.

8. Aggressiveness – The willingness to keep on trying or pushing your adversary at all times. 

9. Discipline – The desire to make the sacrifice necessary to become a better athlete and person.

10. A Winning Attitude – The inner knowledge that you will do your best, win or lose.

JOIN PVI WRESTLING!